Start of the month:

What are my goals for this month?

Feelings I welcome this month …

Affirmation for the upcoming month:


End of the month:

What is my favourite memory of this month?

What was my biggest challenge this month?

I am so proud of myself for …

What do I need to let go of from this month?

What is my favorite affirmation from this month?

What was my favorite songs from this month?