WORK, PLAY, LOVE, HEALTH your life in all dimensions

🩷 Love is as a measure of how you feel about relationships that are important to you.

🤸‍♀️ Play is a measure of your energy spent doing activities that are for fun or for personal enjoyment.

🌱 Health includes mental, physical, and spiritual well-being.

💸 Work is mix of full-time and part-time types of paid

WORK

• [ ] I have 100K IG followers
• [ ] I have 60K newsletter subscribers
• [ ] I have a six figure income
• [ ] I have 1 kickass marketing side kick
• [ ] I have 10K podcast downloads
• [ ] I sign on a management co
• [ ] I angel invest in at least 10 companies
• [ ] I start my new venture
• [ ] I take amazing pictures of myself so I’m incentived to post more

PLAY

• [ ] I live in LA, NYC and SF equally this year
• [ ] I travel to Asia, specifically India
• [ ] I spend more time with my dog, Olive
• [ ] I visit new big cities like Dubai, Singapore, and Toronto.
• [ ] I swim atleast once a month
• [ ] I go to more house parties and dinner parties
• [ ] I’m more social
• [ ] I finish the best restaurant list
• [ ] I make more art
• [ ] I spend majority of my time in places with plants
• [ ] I visit the water (oceans, lakes, etc.) at least once a month
• [ ] I go on 2 road trips
• [ ] I go skiing this year
• [ ] I have more classy and put together outfits with more high quality clothes

HEALTH

• [ ] My skin is glowing and I feel confident without makeup
• [ ] I get sun on my face every morning
• [ ] I drink a bottle of water before my first meal
• [ ] I hair mask once a week
• [ ] I get 9 hours of sleep every night
• [ ] I do yoga once a week
• [ ] I go on a daily one hour walk
• [ ] I find strength training that I love and do it 2-3x a week
• [ ] I don’t eat at restaurants more than half the week
• [ ] I’m eating more veggies and protein
• [ ] I floss daily

LOVE

FRIENDS

• [ ] I make new friends that I genuinely share values with and have fun with
• [ ] I keep my amazing old ones
• [ ] My friends are smart, powerful, and positive people.
• [ ] I am surrounded by more media people that inspire me
• [ ] I have a friend group that I can share with my partner
• [ ] I host more social gatherings
• [ ] I make friends within the community I’ve built
• [ ] I have friends in LA, SF, and NYC

PARTNER

• [ ] We travel together
• [ ] We make each other better
• [ ] He makes life better for me and I make life better for him
• [ ] We help each other achieve our goals
• [ ] We build relationships with each others families
• [ ] We make new friends together
• [ ] We do more social activities together
• [ ] We communicate better
• [ ] We see each other more predictably
• [ ] We spend alone time together
• [ ] We fall more in love
• [ ] We decide our future together
• [ ] We are more patient and loving towards each other
• [ ] We give each other critical and constructive feedback
• [ ] We feel unafraid to share our most vulnerable thoughts with each other
• [ ] We have a safe and open space with each other

FAMILY

• [ ] I’m more patient and loving towards my parents
• [ ] I build a deeper relationship with my sister
• [ ] I spend more time loving and caring for my dog Olive