<aside> 💡 Read then delete!

*This document is meant to be a vision board for the four dimensions all of our lives are centered around: work, plan, health and love.

Making sure you spend time in each dimension is how we ensure we live a balanced life.

How to Use: duplicate this to your own Notion and fill out.

Time for Completion: 2-4 hours*

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WORK, PLAY, LOVE, HEALTH your life in all dimensions

🩷 Love is as a measure of how you feel about relationships that are important to you.

🤸‍♀️ Play is a measure of your energy spent doing activities that are for fun or for personal enjoyment.

🌱 Health includes mental, physical, and spiritual well-being.

💸 Work is mix of full-time and part-time types of paid

E.g. below is my sample board from last year …

PLAY

FASHION

• [ ] I am put together every day
• [ ] I wear clothes that make me feel like the best version
• [ ] My body looks amazing and flattering in my clothes
• [ ] I invest in quality pieces and spend money on joyful items
• [ ] I look successful and strong
• [ ] My clothes make me feel confident when I’m out
• [ ] Even my loungewear looks put together and cute

MUSIC

• [ ] I go to 3 music festivals
• [ ] I see my favorite artists live all over the world, surrounded by people I love
• [ ] I take time each week to enjoy new music
• [ ] I create thoughtful spotify playlists that inspire me
• [ ] I bond with people over shared music that we like

TRAVEL

• [ ] I move to new york city
• [ ] I go to portugal
• [ ] I go to costa rica
• [ ] I go australia
• [ ] I do spontaneous travel trips with people that I love
• [ ] I go snowboarding all around the world with my board
• [ ] I go on a road trip with good music in the car, chasing sunsets, counting stars

HEALTH

MOVEMENT

• [ ] I love moving my body every day
• [ ] I go to the gym with a plan 2-3x a week
• [ ] I go to 1-2 workout classes a week that give me serotonin
• [ ] I do yoga 1-2 a week to centre me and ground me

STRONG

• [ ] I can do a pull up
• [ ] I can run a half marathon
• [ ] I am a strong athlete

NOURISH

• [ ] I feel good about eating and nourishing my body
• [ ] I cook recipes that make me excited to eat
• [ ] I am in control of my eating habits and what I choose
• [ ] I don’t fall into the habit of searching for food out of boredom and stress

WORK

FULLTIME

• [ ] I have a full-time job that pays me $150,000
• [ ] I feel fulfilled and impactful at this role
• [ ] I have mentors and managers that inspire me and teach me
• [ ] I feel equal part accomplished and challenged to grow
• [ ] This job provides me stability and flexibility to work on my passions

LEARNING

• [ ] I become the most intelligent version of myself
• [ ] I create time every single day to learn, read different books, listen to podcasts and articles
• [ ] I pick up a new activity
• [ ] I continue building my personal brand on the internet and it leads me to great opportunities

SIDE HUSTLE

• [ ] I cover my rent through my side hustles
• [ ] I fund my spontaneous travel and all the fun I let myself have through my side hustles
• [ ] I dedicate 3 hours a week to working various side hustles

LOVE

SELF

• [ ] I am the most confident version of myself
• [ ] I am confident in my body
• [ ] I am confident in my wit
• [ ] I am confident in my intelligence and humor
• [ ] I don’t chase, I attract
• [ ] I am filled with abundance
• [ ] I magnetize luck to me
• [ ] I will not lower my standards
• [ ] My worth is tied internally to me and nothing else

FRIENDS

• [ ] I meet new friends
• [ ] I keep my amazing old ones
• [ ] I am surrounded by people that inspire and energize me
• [ ] I create core memories with people that leave an impact
• [ ] I meet people who can take spontaneous travel plans, go to last minute concerts
• [ ] I form deep relationship
• [ ] We have real conversations

PARTNER

• [ ] He loves me wholeheartedly
• [ ] He loves himself entirely
• [ ] He loves living life to the fullest and growing
• [ ] We travel together
• [ ] We make each other better
• [ ] He makes life better for me

FAMILY

• [ ] My family is healthy
• [ ] My family is safe
• [ ] My family knows I love them
• [ ] My family is supportive
• [ ] My family is blessed